Top Ten Reasons to Go on a Costa Rica Retreat
May 14-19 I will be co-facilitating a Yoga and Creativity Retreat in Costa Rica with Tracy Carruth who is a yoga goddess. We are happy to announce an early bird […]
Tag Archives: yoga
Gifts of a Yoga Practice
I’m delighted to share a guest post by Tracy Carruth. Tracy and I will be co-leading a yoga and expressive arts retreat in Costa Rica. For yoga teachers, 22 CEUs […]
Pure Retreat
The Costa Rica Retreat is just around the corner (April 24 – May 1)! I’m excited about going to the happiest country in the world for some high caliber R […]
Joyful Living Workshop
A week ago today, Tracy Carruth and I co-facilitated a yoga and expressive arts workshop. I’ve been intriqued by the connection between yoga and creative expression. It is such a […]
Stretch Your Creativity
Martha Beck began this week’s chapter on creativity with a comparison to taking a yoga class. I read a couple of other posts from participants in the Next Chapter, an […]
